Bad Breakup? (Feel Like You Can't Even Breathe?)

How Can You BREATHE After He Breaks Up With You? Can You Get Your Ex Back?

I know what it feels like to suddenly go from being content and happy in a relationship to instant panic.

Nothing else in the world can hurt so much that it feels like you can’t even breathe. Nothing else can send you into a tailspin of grief, anger, self-punishment and desperation. Suddenly nothing in life matters – nothing in life is worthwhile – nothing ever can be again unless you can fix this:

He left you.

He’s gone. He’s really, really gone this time.

How can you get him back? You’ll do ANYTHING just to have a second chance!

I know because I’ve been there.  I know just how deep the pain cuts, how it undermines any sense of self-worth; how it’s impossible to think about anything but those continual replays of the last conversation -- what went wrong, what I should have done different, exactly WHAT I said or did that caused this horrible turn of events.

Have you ever felt this way?

Your head spins, you cry, you want to get in touch with him RIGHT NOW and fix everything. You just want – no, you NEED – for everything to be back the way it used to be!

In your mind you endlessly go over and over it, looking at everything you did wrong, as if by playing it out the right way in your fantasy you can prevent the breakup from ever happening in the first place.

After all, even if you ‘know’ it’s not all your fault (or maybe that it even has nothing to do with you at all) in your HEART (which is where everything takes on the most meaning) you just KNOW you screwed up again.

You MUST have done something terrible to cause this. Maybe it was some stupid thing you said innocently that he misunderstood.  Maybe you knew you were taking a chance but said or did something STUPID that you now regret with every fiber of your being.

Maybe you’re just an undesirable person? (Admit it, that thought has crossed your mind!)

What if you find out now that he’s started seeing someone else? That would just crush whatever’s left of your heart.

You won’t be able to find happiness, a reason for living or even the ability to breathe again unless you can get your ex back.

Bottom line is, you’ve never felt so much pain and now all you want – all you can think about – is getting the love of your life to at least SPEAK to you again.

If you could find a way, find a resource or learn just what to do, what to say to win him back, wouldn't you be interested in learning about it?

Well, it might seem hard to believe right now but there IS hope. You are not an undesirable person and there IS a good chance you can get him back and have an even stronger relationship than you had before.

For those of you in the middle of a crisis right now and need help right this minute, I’ve provided a link below.

For those of you who have been through it and come out on the other side (or even if you're still a 'work in progress), I’d love to hear your story, your coping strategies and success stories if you’re one of the lucky ones who managed to get your ex back after a breakup.

Here’s to your success in finally getting love right,

Best,

Cathy

ps here's that relationship saver  for you.